Racha meditation

The five Thai sisters who own Racha Noodle in Redding are offering a meditation experience at the restaurant on July 6, 2008, 10 a.m. -1 p.m. A Buddhist monk from Azuza and Sacramento will lead the meditation one Sunday a month. Seating is limited to 15. Sign up before July 2 at the restaurant, 2639 South Market St.

Conditions are close. Arrive clean and fresh. Avoid perfume or other strong scents. Wear loose/white clothing, soft shoes, slippers or thongs. Children 8 and older are welcome with an adult. Be prepared to sit quietly for up to two hours with peaceful thoughts.

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